In this episode, Russell and Gavin discuss various topics in MLS. They start with some light-hearted banter about tequila and potential sponsorships. They then delve into the concept of transfer fees as wage theft and how transfer fees can limit a team's spending on player salaries. The conversation then shifts to MLS free agency and potential moves for players. The conversation covers various topics including the CONCACAF Champions Cup, MLS decision to pull out of the US Open Cup, interesting free agent names, TST (The Soccer Tournament), and the idea of an over 40s professional soccer league.